My Favorite Things

2012-01-09T21:30:00.001-08:00

First day of school!

2012-01-09T21:27:00.000-08:00

I had my first day in the field today and I literally felt like it was my first day of school! My nerves calmed down after my first call and I was feeling great by the end of the day. It's the beginning of a new career and I couldn't be more excited.... yahoo!

I hate goodbyes...

2011-12-22T20:01:00.001-08:00

...well not this one!! I'm happy to say I checked out of my hotel today and I'm officially HOME from training!!! I'm so excited to get out in the field and kick but and for this next chapter to start. Perfect timing to be back home for the holidays and I couldn't be more excited to spend this time with the people I love.

2011-12-20T20:06:00.001-08:00

"Love isn’t a state of perfect caring. It is an active noun like struggle. To love someone is to strive to accept that person exactly the way he or she is, right here and now." -Fred Rogers, The World According to Mister Rogers

It's the most wonderful time of the year!

2011-12-20T13:35:00.000-08:00

If I made a list and checked it twice of all the things in my life to be grateful for we'd be here all day. It is this time of year in particular that reminds me of just how much I have, and how there are far too many people that have not.

That is why it has always been a priority of mine to give back to those who are less fortunate, and this time of year I find it even more crucial to do so. I write this not to toot my own horn, but because I think it's important for people to take a second to recognize their own good fortunes and help out with people that have less.

This Christmas Eve morning I'm proud to say that about a dozen people that are very close to me will be making sack lunches and providing them to the homeless population of San Diego. It is something we did last year as well and felt great about so we are continuing on with this wonderful tradition. I'll be sure to post some photos of the event after we are done.

Go Chargers!

2011-12-12T16:48:00.001-08:00

I went to my very first NFL game yesterday and had a blast!!!

Natalie was the best fan to go with.... :)

We got to Tailgate with Matt and some of his buddies.

.... And our seats were AMAZING!

Back on track..

2011-12-12T16:19:00.000-08:00

Sadly, I looked at my blog for the first time in several weeks today. Although things have been a little hectic for me lately, it's not an excuse for me to drop the ball on something that's important to me, like keeping up with posting.

So, I've recommitted myself to regular updates and I know I'll find a way to fit this back into my daily schedule.

Another aspect of my life that needs a serious commitment adjustment is working out. I have not been very good about this at all since I started my new job and it's something that is just not okay. I have no excuse not to get to the gym 4 times a week, and that is something I am going to MAKE myself do this week. It's just time to get back into good habits.

On other notes, life is wonderful and I am truly so happy with everything that's going on! More updates to come as I get back into posting... don't want to bombard you on my first day back!

2011-11-14T19:21:00.001-08:00

Worst Blogger EVER!!!

2011-11-11T15:02:00.001-08:00

Since starting my new job last Monday, I've been the worst blogger ever!!!! I finally have a second to give an update on the new job. It is going very well. It's SO MUCH information and a lot to take in each day but I am loving it. I am so happy that I made this decision and feel like this is the right change for me. We've been doing a lot of reading, product training, vendor meetings and some more reading.

It's going to be an overwhelming two months, and a tough first few months in the field, but I'm so excited to be here and ready to learn everything I can.

Other than that, living in the hotel in Fullerton M-F is kind of a bummer, BUT Lisa, who is another trainee is my saving grace here. We are both going to San Diego, and we have so much in common. She's made being away from home much, much easier.

Excited to get home tonight, but in true Kendra fashion I have a completely overbooked weekend and next weekend is the walk. All in all, life is amazing and I am happier than ever!

Ah.... Paris!

2011-10-26T09:44:00.000-07:00

2011-10-26T09:40:00.001-07:00

My Farewell Letter to SDCC

2011-10-26T09:39:00.001-07:00

Good Morning Everyone,

I wanted to take a moment to thank you for welcoming me into this wonderful family and making me feel at home for the last 3 ½ years. It’s been a great pleasure for me to be a part of this dynamic team, and I’ve taken a lot of pride in what we’ve accomplished here together. As I do a bit of reflecting on my time spent here, it’s clear to me that the most important thing I am walking away with are the relationships I’ve developed with all of you.

While I’ve been here you have offered support and advice to me in some way or another, many of you have taught me invaluable life lessons, and some of you have become very dear friends to me. You’ve taught me things that have affected my professional and personal life, and you’ve let me be exactly who I am along the way, and for that I thank you.

Today I am filled with bittersweet emotions of knowing I’ll no longer be a part of this team, but I am grateful to each of you for everything you’ve helped me with while I was.

If you ever need to get a hold of me please see my personal contact information below, I’d love to hear from any of you and I promise I won’t be a complete stranger. I’ll be staying here locally in San Diego and I’ll be sure to pop in from time to time. And for those of you wondering who will handle the Karaoke at this year’s Children’s Holiday Party… I’m proud to announce that I’ll still be volunteering at that event!! Just because I’m leaving doesn’t mean I’m about to pass up an opportunity to sing and dance with the kiddos!

Thank you ALL again for everything… it’s been a wonderful experience to work with and learn from each of you.

Sincerely,

Kendra

2011-10-20T11:11:00.001-07:00

“I always wanted a happy ending... Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best of it without knowing what's going to happen next. Delicious ambiguity.” -Gilda Radner

2011-10-18T11:56:00.001-07:00

2011-10-18T11:52:00.001-07:00

Overdue updates!

2011-10-18T11:47:00.000-07:00

Where do I begin?!? Let's section this bad-boy off into neatly compartmentalized categories...

Life in General: I honestly couldn't be feeling better. Been off the "crazy pills" for about 2.5 months now, and I am feeling more in control, stable, and overall HAPPY than I ever have before! It's been a great feeling and I love the progress I am continuing to see in myself. (What's that sound?!? That's me tooting my own horn!!)

Work: Are you sitting down? I, Kendra Lee Dwyer, got a new job!!!!!! It's a bittersweet feeling to be leaving the Convention Center but I have decided to move on and venture into the world of Medical Supply sales. I am incredibly excited for this amazing new opportunity and I'm looking forward to the changes that it will bring to my life. I know it's going to be a LOT of hard work, long days etc., but I'm up for the challenge and ready to become successful in this new industry!

Fitness: It's time to get my lazy but back on the road. After a long (and much needed) hiatus, I'm ready to get back to my first fitness love, RUNNING! I'm still going to get to the yoga studio 1-2 times per week, but running has always kept me in the best shape, so it's time for me to get back to it, and I'm ready! I went for my first run in longer than I'm willing to admit yesterday and I felt great. Okay, that's a complete lie, I didn't feel great... I was out of breath and discouraged by how hard it was for me to run even 2.4 miles, BUT I'm not going to let that get me down. I'm just going to start from scratch and take my time to build back up to being a "runner." I don't think any marathons are on my horizon again, but I might get the itch to do a half soon.... stay tuned!

Birthday Love: Last week was my 28th birthday and I've never felt so showered with love. From lavish lunches to a happy hour with many of the people I love (including a surprise visit from KIKI), to a night out on the town with a bunch of my friends... I just felt so incredibly blessed all week long. I have an overwhelming feeling that 28 is going to be my best year yet!

This little girl is SOOO cute....

2011-10-15T21:17:00.001-07:00

I think Kiki and I should do a re-make of this video... The pink tutus & tiaras are a MUST!

Need your help!!

2011-10-10T14:23:00.000-07:00

As you know, last November I participated in the Susan G. Komen 3-Day for a Cure walk, and raised over $2,300 dollars to help fund research studies to find a cure for Breast Cancer. I walked 60 miles (about 45 of them in the pouring rain) over the course of 3 days. I met people who'd fought Breast Cancer and won, I met peopled who'd lost their loved ones to it, and I met people who were currently battling through this awful disease at the time.

One of the most important things I took away from participating in this walk is that raising $2,300 and walking 60 miles in a weekend is NOTHING compared to the amount of physical and emotional pain that goes along with a Breast Cancer diagnosis (and the diagnosis is just the beginning)!

I've decided that once wasn't enough so this year I'll be walking another 60 miles November 19th-21st and I need your help, and I am asking you to participate with what you can give in order to find a cure for this deadly disease.

There are several ways to donate:

Donate using a credit card online by visiting: www.the3day.org/goto/kendraleedwyer

Donate by filling out a donation form and sending a check to:

Susan G. Komen

3-Day for the Cure

PO BOX 660843

Dallas, TX 75266-0843

Imagine a world with no breast cancer. Imagine a mother not having to fight for her life so she can enjoy it with her children. Imagine a world where you and I don't have to wonder if we'll be the next diagnosis. Imagine a cure.

Thank you,

Kendra Lee Dwyer

"Alone we can do so little, but together we can do so much." -Helen Keller

Home is whenever I'm in Tucson...

2011-10-06T11:18:00.000-07:00

When I got home, my Mom had decorated my room with 28 pink balloons... all with different characteristics of me... Gotta love Mom for seeing the best in us!

NOTHING beats a Tucson Sunset...

We broke into our old stomping ground... CFHS!

A place that will never change, Sabino Canyon

Isn't Tucson lovely?!

Bad blogger....

2011-09-29T19:14:00.001-07:00

I know, I know.... I've been a very bad blogger. My life is usually busy, but the last few weeks have been particularly insane. I feel like I have been equally tied up between work, Junior League, traveling, friends, family and still not feeling 100%. Sometimes I wish my life would just slow down, but then I remind myself, this is what I choose.

I am even writing now as I wait to board a plane to Tucson, although I'm hoping to get some much needed rest over the weekend. Last night I volunteered at Washington Elementary School for a JLSD Impact Event, but of course afterwards had a glass of wine with Erin. Tuesday night we had a Provisional Training for JL from 6-8.... The list goes on!

I love how full my life is and how much I am able to give back to my career, my friends & family, and JL but my goal for October is to set aside enough time for just ME! Whether it means getting to the Saturday AM yoga class so I'm not rushing to or from the studio or saying NO when someone asks me to hang out on a weekday...I'll make it happen! After all, it is my Birthday month!!!

Fall Style Idea

2011-09-23T09:46:00.001-07:00

2011-09-22T09:23:00.001-07:00

2011-09-22T09:20:00.000-07:00

Happy Updates

2011-09-22T09:17:00.000-07:00

This week is a MUCH better week. Antibiotics kicked in and I'm finally feeling back to normal AND I'm loving the fact that one week from now I'll be headed home to Tucson, yay! Also, I can't share quite yet, but by this time next week I hope to have some very exciting life-changing news to share! Woo hoo!!! Stay tuned.

Home sick and homesick.

2011-09-18T15:51:00.000-07:00

I caught a cold this week and ended up having to stay home from work Wed-Fri, which was no fun at all. Today I finally went to Urgent Care and it turns out I have bronchitis. Thanks to the lovely Z-pack and two inhalers I am actually already starting to feel better. Just bummed to have been sick for Lindsey's b-day celebration and wish I had been feeling better. Guess I learned my lesson to get to the doctor sooner... man oh man!

So not only was I home sick and feeling terrible, I'm also feeling homesick and miss my family. There's no doubt that I absolutely love living in San Diego, but sometimes I just miss Tucson and all the people there so much. I feel so lucky to have such a great group of friends here in San Diego that feel like family, but there's nothing quite like setting foot at HOME. The good news is, I have a trip planned in two weeks and I'll get to spend 4 days in T-town. So, looks like both my problems are about to be solved!

JLSD 2011-2012... Let's kick it off!

2011-09-12T21:53:00.001-07:00

While our Provisional training got started almost a month ago, the first General Meeting of our Junior League year is tomorrow night and I know we are all looking forward to another successful and productive year making an impact in the community. People often times ask me, what is Junior League and why do you spend so much time in meetings for it?!

I could go on for a while but the short and sweet answer is this; we are an international organization of women committed to promoting voluntarism, developing the potential of women, and improving the community. The Junior League of San Diego is blessed with over 1,000 devoted, smart and talented women that are committed to enriching our community. Throughout my JLSD career I've had the wonderful opportunity of serving on several different committees and councils, but this year Kathleen and I have been given the distinct opportunity to lead the provisional class, which is comprised of our newest members. We have just shy of 100 women that have set out to begin their Junior League careers and we couldn't be more excited about the impact and potential that this group of women is going to have on the San Diego community.

Thinking back on the experiences I've had, the friendships I've cultivated and the hands-on impact I've made throughout my involvement with JLSD, it's clear to me that being a part of the Junior League is something that has changed my life forever. Being in Junior League has provided me with the confidence to take on leadership roles, the determination to make something out of nothing, and the opportunity to learn from my mistakes. These are lessons I've been able to apply to my life outside of the league whether it be at work or in my personal life, and I can't imagine not being equipped with what this has brought to my life.

As we work with our newest and most eager 100 members this year, I wanted to take the time to remind myself what it means to be JLSD:

We are improving San Diego.
We are leaders.
We are well trained.
We are balanced.
We are opportunists.
We are "whatever it takes."
We are JLSD.

St. Louis!!

2011-09-10T14:31:00.001-07:00

I spent the weekend in St. Louis with my two best friends from college and oh what fun we had! It was amazing to spend time with Sarah and Melissa and see Sarah's new life in STL. The weekend was full of great memories, lots of wine and even a Sun Devil Football win!! It's amazing to know that although so many things have changed over the years for us, we've managed to remain such close friends. We've decided it's time to book more trips together so... Chicago for St. Patrick's day 2012, here we come!

Sarah fed us wine and pizza the second we landed at a great wine bar called Sasha's.

Everyone loves a welcome sign!

Melissa striking a pose in front of Sarah's mantel.

Just Blondie and "Daddy"...

Cocktails atop the Four Seasons... check out the view!

Why yes, it is!

Birds of Paradise...

2011-09-07T09:24:00.000-07:00

No, not the flower; the yoga pose!!! I was able to do this for the first time last night and did it again this morning, such a great feeling to see a deepening in my yoga practice. This after my first hand-stand without help last week... I'm feeling really good. Namaste!

A KLD original....

2011-09-06T16:07:00.000-07:00

"Be true to yourself always, be kind to others even when they aren't to you, live in the moment, laugh at yourself when the opportunity arises and love with all your heart." -Kendra Lee Dwyer

Advice for the girl who wants it all...but needs to learn to be a bit more patient

2011-09-06T14:57:00.000-07:00

2011-09-01T11:03:00.001-07:00

Dream Kitchen... I would cook, WAY more often!

2011-09-01T10:58:00.001-07:00

2011-09-01T10:54:00.001-07:00

— Markus Zusak

Mad Men: OBSESSED!

2011-08-30T18:16:00.000-07:00

Fact: I do not have cable.

Fact: I rarely ever watch TV.

Fact: I am obsessed with Mad Men.

I started out slow with the series because it was only available on DVD through Netflix, but when they made it available instantly, I started making my way full speed ahead!

Maybe it's because I always wanted to be an Advertising Executive when I was younger, or because I just love this particular era. I'm not entirely sure what I love so much about it, but I know I'm not alone... It's got it all from the character development, to the story lines, but most importantly to me... it's the wardrobe that I love. The dresses, the hair, the red lipstick... it's all so, well, Mad Men. Can't wait for season 5!

The Beautiful Mrs. Betty Draper, a fellow Junior Leaguer at that!

I just love how dressed up she always is.

The Sterling Cooper Crew

Theme song for today...

2011-08-30T18:05:00.000-07:00

Tyrone Wells' "And the Birds Sing"... the beat, the lyrics... just LOVE it!

Bachelorette Pad

2011-08-30T17:40:00.001-07:00

If I end up as an eternal bachelorette, I would like for my house to look just like this, thank you.

Life after Meds...

2011-08-24T16:37:00.000-07:00

Time to get personal! Those of you who know me well, you may know that I have struggled with Anxiety for virtually my entire life and that over the last 8 or so years I've been on and off several medications to help with it. It was never my intention to be over-medicated, mis-medicated, or get stuck in a haze; but that's what ended up happening.

I made a conscious decision about 2 months ago, that I wanted to get off my current medication as I really felt that any of the positive benefits I had seen from it were no longer present. So, I worked a plan out with my Dr. and after a few weeks of withdrawals, I am now Rx free!

If you are asking yourself, "Why would Kendra share something so personal on her very public blog?" The simple answer is this... There are so many people out there that suffer from anxiety at so many different levels, and I don't think it's anything to be embarrassed about for any of us. It is simply a disease and just like any other disease we have no control over who is affected by it. My other two reasons are that I am incredibly proud of myself for being able to make the decision that now is the time I'd like to be medication free, and lastly I'm beyond happy that the results have been amazing thus far.

First things first, to not have to wake up and be summoned to take a pill every day is the first bonus for me. Secondly, I have WAY more energy. And most importantly I feel that my good emotions have made their way back in, and the bad ones have subsided. (Quick explanation... good emotions/feelings are the normal every day, happy, sad, excited, annoyed, determined, frustrated... bad emotions/feelings are the extreme and abnormal racing thoughts, ambiguity, passiveness, fatigue, and inability to control these and other feelings/thoughts).

I feel like I'm back in control and it's clear to me that I was not being treated correctly for the past two years. Instead of being upset about that, I am enjoying the way I feel now and looking forward to continuing to treat my anxiety in other ways. I have been taking a more holistic route and even over a short period of time I have noticed great results. My new regimen consists of regular Yoga, acupuncture, less alcohol consumption and a cleaner and healthier diet. Seems like a no-brainer to feeling great huh?!?

Obviously, this is not something that will ever be cured in my life, but my hope is that by actively taking control and knowing that the results can be great even without medication, that a long term goal can be to keep this as something that only affects my life minimally.

ahhh.... that's a well deserved sigh of relief from yours truly!

It's time to FIGHT again!

2011-08-22T10:31:00.001-07:00

As you know, last November I participated in the Susan G. Komen 3-Day for a Cure walk. I raised over $2,300 dollars to help fund research studies to find a cure for Breast Cancer. I walked 60 miles (about 45 of them in the pouring rain) over the course of 3 days. I met people who'd fought Breast Cancer and won, I met peopled who'd lost their loved ones to it, and I met people who were currently battling through this awful disease at the time.

One of the most important things I took away from participating in this walk is that raising $2,300 and walking 60 miles in a weekend is NOTHING compared to the amount of physical and emotional pain that goes along with a Breast Cancer diagnosis (and the diagnosis is just the beginning)!

I've decided that once wasn't enough so this year I'll be walking another 60 miles November 19th-21st and I need your help.

I know times are tough right now; 401-K's are down, cost of living is going up, and the act of being employed is getting harder and harder to manage with lay-offs and cutbacks.

I understand completely that money is tight, but I am encouraging you to give what you can, even if it's $5 or $10. I am sending this e-mail to over 100 people today, and if each of you contributed just $5, together we would raise $500 towards finding a cure for this life-altering disease.

Imagine a world with no breast cancer. Imagine a mother not having to fight for her life so she can enjoy it with her children. Imagine a world where you and I don't have to wonder if we'll be the next diagnosis. Imagine a cure.

Please visit www.the3day.org/goto/kendraleedwyer to make a donation.

"Alone we can do so little, but together we can do so much." -Helen Keller

Thank you,
Kendra Lee Dwyer

This is perhaps the single most truthful quote I've ever read.... Namaste

2011-08-18T16:37:00.001-07:00

"The only thing there is to do in life
is to Love with all your heart."
~Alanna Kaivalya

The Fine Art of Creating Play Lists...

2011-08-18T16:25:00.000-07:00

For some reason this week has just been one of those weeks where I've had several friends come to me feeling a little low or I've felt extra far away from my long distance friends... so I thought to myself about what really makes me feel happy when I have the blues and MUSIC was the answer.

I've made several play lists this week; some to pick people up, and some to make them feel just a little bit closer to home, and in the process I felt good about it and had a great time listening to the music I love. While the art of making a play list is something I've always enjoyed, it's coming up with the title that really gets me going. Once you find the perfect set of songs to allocate to a loved one... topping it off with a "Ready, set, happy..." or "Namaste" or "That's Mrs. Collins to you sir"... it just makes me smile to know that it's going to brighten someone else's day!

Play on!
DJ K

Some of my favorite pics from Meg's wedding...

2011-08-15T14:20:00.000-07:00

2011-08-15T14:00:00.001-07:00

I'm a huge dork!

2011-08-12T14:59:00.000-07:00

I know this is going to make me sound like a 15 year old girl, but if I could have any song follow me around town, it would be this song. I've been trying to find reasons not to like it since it came out... but I just can't help it! I find myself reverting to a 'tween everytime I hear it. ...baby, baby, baby.... :)

Jidderbug....

2011-08-12T14:36:00.000-07:00

Oh doesn't he just make us so proud in the last picture?!?!? Wednesday was my brother's 30th Birthday and I'm off to AZ to celebrate the first friend I ever made, and the best friend I've ever had. I've had a lot of fun putting together his Birthday present and it doesn't surprise me all the nice things that people have to say about my brother. Genuine, hilarious, best guy, great friend, typical Leo, loyal, best prom date, the only reason for getting out of bed in the morning, great man, the big bro I never had, one of a kind... these are the things that people have to say about my bro... and I whole-heartily agree with them!

JD is the type of person that everyone wants to be around. If you were to put all of his buddies in a room and ask each of them separately who their best friend was, they'd all say JD without a doubt. He's dependable but still tons of fun, responsible but not afraid to bring out his Irish side, and hilarious but able to get serious when someone needs sticking up for (especially when it comes to his wife or 'lis sis)!

Here's to a weekend full of fun for the best guy I know.

2011-08-12T14:14:00.001-07:00

#1. Generosity

2011-08-10T11:02:00.000-07:00

Today my good deed for the day was emulating something by brother has represented his whole life; being generous. Throughout our lives we've never really needed for anything, in fact, we've been lucky enough to have everything we've ever wanted, and then some.

I've had a pair of very gently used Nike's underneath my desk since I started at the Convention Center over 3 years ago. It occurred to me yesterday that I have only had a need to wear them a few times, and considering I have a handful of other running shoes that I actually wear on a regular basis, I thought my good deed for the day could be to give these to someone who would actually need and appreciate them.

Our offices are cleaned on a regular basis by our cleaning staff and I've always taken that for granted. Today one of the ladies that was on duty was an incredibly sweet woman named Maria who I've actually come to know well over the last few years. I looked at her feet and decided she looked like a size 7.5 so I asked her if she wanted to take a look at the shoes and if she liked them.

She loved the shoes, but her response is really what blew me away. She mentioned to me that she collects shoes and clothing for incredibly poor families in Tijuana and that she knew the perfect person that would benefit from these. It amazed me that I could tell she wanted to keep them for herself, but she knows that someone else actually really NEEDS them, and they'd be better off with them. This made me smile and I hope it makes my brother smile too! Happy 30th Big Bro... I did this because I know you'd do the same thing!

30 Days of Good Deeds

2011-08-09T11:16:00.000-07:00

One of my favorite people in the world is turning 30 tomorrow, my brother. In honor of this epic event I have been thinking a lot about what to get him and how to make the best impact on his special day. I have been working on a secret project for several weeks, but another one that I just thought of is to do 30 Good Deeds over the next 30 Days. Starting tomorrow I will do one good deed a day in honor of my Big Bro. I'll be posting what they are so, stay tuned! :) Happy 30th Jid... you're one of a kind!

2011-08-07T19:53:00.001-07:00

Ahh......

2011-08-05T16:29:00.000-07:00

That's the sound of me taking a big, deep, cleansing breath. Ahhhhh......

This week has been trying for me, but it's finally over. I've got my bag packed and I'm ready to take the train up to North County for a relaxing evening with Alexandra. Fish tacos and beer at the Brig for dinner and then back to her house for a night of relaxation and face masks! :)

Over the last few years I've learned the importance of many things, but first and foremost I've learned that it is so crucial to set time aside to unwind after a particularly difficult week or day, or whatever.

There used to be a time when I could just, go, go, go... my friends from college even used to call me the "Kenergizer Bunny" but now I know that for my own physical and mental health, relaxation is key.

2011-08-04T13:42:00.003-07:00

Happy Feet

2011-08-04T13:42:00.001-07:00

I hope you're sitting down for this....

2011-08-03T11:42:00.000-07:00

For the past few months I have been having a bit of an issue with my left foot. I sort of brushed it off because I figured it was just from a run gone bad (or from wearing 4" heels all day long every day)....

Then in mid-June I dropped a mermaid on my foot, for real. It is a wrought iron statue that looked oh so cute in my bathroom, that is until I dropped this 10 pound fish-woman on my foot. When it happened I actually cried from being in pain, which isn't something that happens very often, most of the time any tears that fall from these eyes are not caused by physical pain.

So for the last 5 weeks or so, my foot has been in pain and swollen. Apparently yesterday was the day that I'd had enough so I went to the Dr.

The Good News: Nothing is broken or fractured and I can still practice yoga.

The Bad News: I have a contusion (fancy word for a bruise) on my bone, AND Planter Fasciitis. What is that you ask? Well, when I googled it the first thing that came up said "Planter Fasciitis is bad." Gee, thanks for clarifying. It is essentially caused by wearing non-supportive shoes. Damn it Jimmy, why can't you just make more supportive shoes?!?

The Terrible News: Verbatem from my Dr's note: "This patient is placed on modified activity at work and at home from 8/2/11 through 8/31/2011. Patient must wear tennis shoes with orthodic at all times for 1 month. If modified activity is not accommodated by patients employer then the patient is considered temporarily and totally disabled from their regular work.

My Dr. basically told me the only time I don't have to wear tennis shoes is if I'm sleeping or doing yoga, or walking around on carpet (which I don't have, ha!) So, today I have one of my favorite dresses on with.....wait for it, my Running shoes!!!! Ah, this is going to be a fun month.

2011-07-28T16:13:00.001-07:00

NTC Family Dinner...

2011-07-28T15:46:00.000-07:00

Tonight I'm hosting our NTC Family dinner at my place... yep that's right, Stacy, Allison, Laura and I will be packed up like sardines in my place for a few hours.

It's hard to believe we've all known each other for about 4 years. Stacy is now the only one left at NTC but that's how our bond began, sitting in the living room of the officer's quarters at 2801 Rosecrans!

It will be good to see everyone tonight and get caught up with our lives. Now Laura is married, Allison is traveling 50% of the time, Cheryl moved to Boston (so we'll Skype her in), and Stacy is doing triathlons like it is her job!

Turkey burgers, sweet potato fries and brussel sprouts are on the menu for tonight... everyone get cozy!

The Stationary Dilemma, what's a girl to do?

2011-07-27T11:54:00.000-07:00

The situation: I am running low on both stationary and address labels, so I need to place an order. The current dilemma that I am facing is where to order...

Imoi: Click if you feel like drooling!

I love everything about their products from the bright colors to the fun patterns, to the cute mock names they come up with for the demos. The only thing I am having trouble justifying is the price.... everything on the site is a little spendy. Address labels run from .43 cents/label and the stationary can go up to $3-4/card! I think this site may have to be a "someday" purchase for this girl!

Tiny Prints: That's more like it!

If you've gotten a card from me lately, This pattern may look familiar to you! The top three reasons I love tiny prints are:

1. They have a pretty decent selection and their customer service is really great at tweaking things so they come out just right.

2. The price is right!

3. The ship at a lightning speed!

2011-07-24T20:17:00.000-07:00

Much too young to feel this damn old!

2011-07-22T15:44:00.000-07:00

I had about 3.5 glasses of wine last night... and I've had a headache/hangover all day. I miss the days when I could stay up all night and pop right back up the next morning for work. This whole "getting old" thing.... I just haven't seen any benefits yet! Ha ha.

On a side note, by positive attitude that crept up on me a few weeks ago is still alive and thriving and I just love it! I feel like I've had about 21 good days all in a row, and I think that is just marvelous.

Instagram = InstaLOVE!!!

2011-07-20T22:34:00.000-07:00

2011-07-20T09:34:00.000-07:00

Happy Birthday Kiki!!

2011-07-20T09:33:00.000-07:00

Happy Birthday to the most amazing woman I know... my Mother! Kathryn Joan Dwyer was born on this day 29 years ago! I'm looking forward to celebrating tonight with my Mom.... first a rooftop cocktail at Mister A's and then dinner at Banker's Hill. We even have a fun guest visitor, Aunt Jane!

What I need to NOT do! :)

2011-07-19T11:46:00.001-07:00

Source: google.com via Kendra on Pinterest

Closet Demolition 101

2011-07-19T11:45:00.000-07:00

Ever since I moved into a 400 sq. ft. apartment my closet situation has been somewhat of a disaster zone. I am almost certain that if I laid all of my clothes out on the floor I would be able to cover the area of my apartment at least twice. I have clothes in bathroom, in the kitchen, under the bed and in every nook and cranny I can think of. I even considered bringing some clothes into my office as I still have a little bit of extra space there.

But, with age comes practicality (sort of)... and I know that it's just time for me to let go of some of my clothes. I almost feel like I should have a few friends over, pop a bottle of Champagne and have a fashion show (as I type I realize I'm stealing that idea from the Sex and the City movie).

I know I will feel so much better after I get rid of things that I haven't worn in a while, and most likely will never wear again... all I need to do now is pick a date and stick to it. Let the Jackhammering begin!

Change

2011-07-19T11:27:00.000-07:00

Change is definitely is not the easiest or the most painless process we occur throughout our lives, but I do believe it is possible. My reasoning for this?? I've seen some significant changes in myself (mostly for the better) over the last few months. Some are rather simple; wearing sunscreen & taking better care of my skin, and some are more complicated; learning how to handle my emotions better and doing my best to avoid any potential melt-downs!

Perhaps the most important thing we need to realize about change, is that it can only occur within ourselves and for ourselves. We cannot expect other people to change. No matter how hard we try, if someone is not ready and willing to change for themselves, they just won't. We also cannot expect ourselves to change for other people, it has to be something we want for our own well-being, for our own lives.

I've invested a lot of time and energy in relationships, and friendships with people that I've wanted to change, or felt like I've needed to change myself for, but in the end, those are the ones that didn't work out. If we can accept who we are with people, and love others for exactly what they are right now, then we know we are in a good relationship. I think it was in Bridget Jones' Diary where the guy said "I love you just the way you are." That is how it should be, with our familes, our friends and our loved ones... we should be loved for exactly who we are, plain and simple.

On the flip side, it doesn't hurt to always want the best for ourselves and the people that we love. It is okay for me to work towards a better version of myself, as long as I fully accept and love who I am today. As I look back on my life and remember all the versions of myself over the years, I can't help but think of how much I've changed. I think about having a conversation with a 20 year old version of myself and how frustrating that would be for me today, and then I think forward to what my life will be like 20 years from now and that I'll have been through so many more changes. The most important thing for me to do right now is to live in "today" and welcome the future, but only as it unfolds.
So I guess in the end it's simple:
1. Love ourselves and others for who we are in this moment.
2. Know that we cannot expect others to change for us, nor can we expect ourselves to change for others.
3. Change cannot be forced or ignored; respect its timeline.
4. Nothing happens overnight.

Me

2011-07-16T12:37:00.000-07:00

I'm a little over the top, but hope to think that I'm still considered classy.
I like my high heels high, but keep my standards higher.
I trust people until they give me a reason not to.
I love with everything I have.
I am notorious for giving 110%, to everything.
I absolutely adore children and I revert to acting like one when I'm around them.
Sometimes I say things, and immediately wish I had a rewind button. Oh, the perils of not having a filter.
If I could live in another era it would be when women used to wear dresses and heels to go to the supermarket.
If I had to pick one color to paint my toe nails for the rest of my life it would be "Big Apple Red" by Opi.
I think my Dad is the most amazing man on the planet.
I am pretty certain I've never worn the exact same outfit twice.
I talk about being happy and in love often because I believe in the saying: "what you think about comes about."

2011-07-16T10:32:00.000-07:00

Source: aaanything.net via Kate on Pinterest

Meeble Mail.... LOVE, LOVE, LOVE!!!

2011-07-15T06:34:00.000-07:00

Any of you who know me know that I love stationary, monograms and cute patterns... imagine a place where I get to combine all three!!!

Meeblemail.com is a website that allows you to create your own personalized stationary for your e-mail! I think I just died and went to heaven!

Oldies but Goodies!

2011-07-14T11:35:00.001-07:00

"How to stay Young" by George Carlin

2011-07-14T11:20:00.000-07:00

1.Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay ‘them’.
2.Keep only cheerful friends. The grouches pull you down.

3.Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. ‘An idle mind is the devil’s workshop’ And the devil’s name is Alzheimer’s

4.Enjoy the simple things.

5.Laugh often, long and loud.. Laugh until you gasp for breath.

6.The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7.Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8.Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9.Don’t take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10.Tell the people you love that you love them, at every opportunity

Pinterest.com

2011-07-14T11:15:00.000-07:00

While I am still trying to figure this site out I definitely feel the need to begin talking about it because I have a feeling a lot of my photo posts will be coming from this site....

From what I gather this is essentially a site where people collect, post and share images of their favorite things. Check it out @ http://www.pinterest.com/. You can look at it all you want, but if you want to sign up you need to ask for an invitation. I did that a few days ago and got one via e-mail last night.

If anything, for those of us that enjoy looking through photos on blogs, this is a noteworthy site!

2011-07-13T09:27:00.001-07:00

This would literally be my dream office~

2011-07-12T16:26:00.001-07:00

2011-07-12T16:23:00.001-07:00

To each their own!

2011-07-12T16:21:00.001-07:00

2011-07-11T14:59:00.001-07:00

"This is how it works. I love the people in my life, and I do for my friends whatever they need me to do for them, again and again, as many times as is necessary. For example, in your case you always forgot who you are and how much you're loved. So what I do for you as your friend is remind you who you are and tell you how much I love you. And this isn't any kind of burden for me, because I love who you are very much. Every time I remind you, I get to remember with you, which is my pleasure." -James Lecesne

2011-07-08T19:26:00.000-07:00

Source: aliedwards.com via Darci on Pinterest

2011-07-08T19:19:00.000-07:00

Source: runningandbeautifulabs.tumblr.com via Darci on Pinterest

What Kate Wore

2011-07-08T19:12:00.000-07:00

An entire blog dedicated to journaling the wardrobe of The Duchess of Cambridge????? Loves it!

http://katemiddletonstyle.org/

2011 Summer Must Haves

2011-07-06T16:30:00.000-07:00

1. Update your shades!

2. Sparkly Suit

3. Straw and/or Metallic Satchel

4. Tory Burch Thoras

5. A silk dress with a pop of color

2011-07-06T16:19:00.001-07:00

White Out...

2011-07-06T16:16:00.001-07:00

SUMMER IS HERE TO STAY

2011-07-01T15:03:00.001-07:00

Attitude is EVERYTHING!

2011-07-01T14:16:00.000-07:00

This week has been a REALLY good week and I've found myself in a great mood for several days in a row. It became clear to me this morning why this has happened; I have actively chosen to have a positive attitude and be in a good mood.

It may sound like a no-brainer, but there are times when I let the blues get the best of me, and it is at that point, when slowly but surely a bad mood starts to set in. This week, I didn't let anything get in the way of my good mood, and guess what?!? Nothing did!

Here's to the start of a great weekend ahead!

2011-06-29T10:26:00.001-07:00

I've got a guy for that!

2011-06-28T13:32:00.000-07:00

One thing I am truly passionate about is being loyal to people who run good businesses. I've been establishing my life here in San Diego since I moved here and I feel like I have a pretty good list of vendors that I use for my every day needs. If you're ever in need of any of these services, please check out the local vendors below that are, in my humble opinion, the best for the quality and price. If you have any questions or need further contact info; let me know: kendra@kendrasfavoritethings.com.

Shoe Cobbler: Hugo at Leather Magic in Point Loma
Hugo is absolutely the BEST. I trust him with all of my shoes and handbags (and for those of you who are aware of my taste in handbags and shoes... they tend to be a little spendy)! His prices are incredibly reasonable and he works fast. He brought life back to my Fendi bag, so I'll always be loyal to him for that. Every now and then you'll see the Nordstrom or Bloomingdales delivery boys picking up their orders, yep that's right, the big dogs go to him too!

Tailor: Alice's Alterations in Loma Portal
The second you walk into Alice's you know she's good, there are literally clothes EVERYWHERE. Alice is a no fuss tailor who will never judge you on how short you want your dress to be (hypothetical situation of course). Unless my mom's in town, I can count on Alice to tailor all of my pants, dresses and jackets to fit me perfectly. She's even taken care of dresses for special occasions for me and always done everything perfectly.

Haircut: Ha at B's Nails in Ocean Beach
Yes, this is true, I Kendra Lee Dwyer, get my hair cut cat a nail salon in OB. I was skeptical at first too, but after my first cut with her, I knew I'd never go back to paying $75 for a hair cut again. Ha charges me $18 for a cut and style, and for someone with hair like mine it's more about getting a good cut vs. a glass of wine and a scalp massage. I've even got my Mom and several friends going in to her now. She's a nice lady with 3 kids and I always feel good about being able to tip her well since I save so much on the cut itself.

Dry Cleaners: Mr. J's Cleaners in Point Loma
I've been to places that are way fancier and charge more, and I've been to places that charge less, but Mr. J's is the most efficient and the friendliest, and they've never lost anything of mine, so I remain loyal to them for my every day cleaning needs.

Jewelry Repair: Gary Gilmore Goldsmith, Ocean Beach
Mr. Gilmore (I call him that because he's a friend's dad) is the epitome of a jeweler. He understands the sentimental value of pieces even more than the monetary value, and because of that, when I need something to be fixed, he's my guy! His prices are very reasonable and since he's right on Newport in OB, going to pick up or drop off is always fun becuase you can squeeze in some shopping or a fish taco at South Beach.

Cute Party Look...

2011-06-28T08:36:00.001-07:00

"You gotta keep your head up, but you can let your hair down"

2011-06-24T09:40:00.000-07:00

My name wouldn't be Kendra Lee Dwyer if I didn't love a cheesy pop song about being in a good mood! This one has a fun beat, a great message and an easy jingle... I like it! Enjoy.

2011-06-23T13:17:00.001-07:00

2011-06-23T13:11:00.003-07:00

find joy in every day

2011-06-22T16:36:00.000-07:00

Thanks to a very wise woman, that's my new motto! Every day we have an opportunity to be happy and find joy, or focus on the annoying or not so great things that life has to offer. My decision has been to just focus on the positive and allow myself to find joy, every single day.

Cheers!
KLD

View from the top...

2011-06-22T16:25:00.000-07:00

I took this picture with my phone on the way home from Austin this week. Pretty cool looking! Download the Hipstamatic app if you're interested in taking cool shots like this! :)

20 things that make me smile....

2011-06-22T16:21:00.000-07:00

1. Miniature objects... anything at all that is a miniature replica of something bigger.
2. Little kids in glasses.... they are just too darn cute.
3. Waking up on a weekend morning without a hangover.
4. Getting a phone call from a good friend whom I haven't spoken to in a while.
5. Hearing someone say "I love you."
6. Fresh flowers... don't have to be fancy, just the ones from Trader Joe's will do!
7. Hopping into my bed after it's been dressed with freshly washed sheets.
8. Y-O-G-A; practicing it, talking about it, thinking about it.
9. Opening up a handwritten card.
10. Watching my friends walk down the aisle (big Smile for this one).
11. A really good, long hug.
12. Making the time to enjoy a non-rushed breakfast.
13. Waking to realize you have a few more hours, but being able to fall right back to sleep.
14. Friday afternoon at 5pm, how can you NOT smile?!?
15. Meeting someone who's been affected by breast cancer and seeing the grateful look on their face when I tell them I do the 3 day walk.
16. Long summer days.
17. When someone asks me for advice, which is a huge compliment in my mind.
18. Noticing progress; in myself and in others.
19. When people call me by my full name.
20. The proper use of a semicolon.

It's never too late, to be who you might have been!

2011-06-21T16:17:00.000-07:00

“For what it’s worth, it’s never too late, or in my case too early,
to be whoever you want to be.
There’s no time limit, stop whenever you want.
You can change or stay the same, there are no rules to this thing.
We can make the best or the worst of it.
I hope you make the best of it.

I hope you see things that startle you.

I hope you feel things you never felt before.

I hope you meet people with a different point of view.

I hope you live a life you’re proud of.

If you find that you’re not,
I hope you have the strength to start all over again.”

-Benjamin Button

A few pics of the new pad!

2011-06-16T16:52:00.000-07:00

Off to Texas!

2011-06-16T16:48:00.000-07:00

Headed out to Austin tomorrow for some live music and libations with the girls... it's bound to be a GREAT weekend!!!!

A memo from my #1 assistant... My Mama!

2011-06-15T16:57:00.000-07:00

And gosh, do I wish she was here this week... I have been so busy lately my errands are really falling behind! I think she needs a raise when she comes back!

Formula for success...

2011-06-14T16:28:00.001-07:00

"May I share with you a formula that in my judgment will help you and help me to journey well through mortality… First, fill your mind with truth; second, fill your life with service; and third, fill your heart with love." -Thomas S. Monson

And this I believe to be 100% true!

2011-06-10T14:11:00.001-07:00

FINALLY Friday!!!!

2011-06-10T10:15:00.000-07:00

This week seriously felt like the longest week EVER. Perhaps it's because it's the first 5 day work week for me in about a month... haha, whoops! This weekend is full of fun and exciting activities starting with a quick trip up to Orange County to spend some quality time with Melissa. It's been entirely too long since we have seen each other and I am so looking forward to our time together. Then it's back down to San Diego to celebrate Dawn's birthday and a little project with my parents on Sunday... just moving, no big deal! Good thing next week is only a 3 day work week, now that's more like it! :)

2011-06-09T10:44:00.000-07:00

Moving, again? Really!!

2011-06-09T10:42:00.000-07:00

Well, this time it's just across the hall to a new apartment that has been renovated at bit. I finally get my hardwood floors! :) It will be an easy move and thank goodness my parents will be here this time to help me.