Today was my first morning of Boot Camp at Core Power. I decided to sign up this time because Kylie is leading the class... and my oh is she a MACHINE!!! We had orientation for the course yesterday afternoon, and our first session this morning from 6-7am. The course consists of 6-7am workouts M-F for the next two weeks and Saturday morning workouts as well. Today we did an intense workout with a combination of plyometrics, cardio, and strength training. We are also expected to do a 2nd workout each day, mine will consist of a HotPower Fusion class tonight. I'm so excited to get stronger and become more focused with my workouts, on and off the mat!
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