Ahh......




That's the sound of me taking a big, deep, cleansing breath. Ahhhhh......  

This week has been trying for me, but it's finally over. I've got my bag packed and I'm ready to take the train up to North County for a relaxing evening with Alexandra. Fish tacos and beer at the Brig for dinner and then back to her house for a night of relaxation and face masks! :)

Over the last few years I've learned the importance of many things, but first and foremost I've learned that it is so crucial to set time aside to unwind after a particularly difficult week or day, or whatever.

There used to be a time when I could just, go, go, go... my friends from college even used to call me the "Kenergizer Bunny" but now I know that for my own physical and mental health, relaxation is key.

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