However, I knew this going into the situation and decided that instead of letting it stress me out I would view it as a great opportunity to put a few months worth of rent into the bank while I find the perfect next place for me to reside, yahoo! Lots of support from Matt and a few hundred deep breaths later I am feeling better about my living situation and happy to be where I am for the moment.
I hadn't been feeling great about my body for a while. I had gained some weight, wasn't eating very well and was just not feeling healthy. I felt like I was stuck in a rut and couldn't get myself motivated to exercise more or eat healthier. I knew that I had to look at the move as a great time to transition into a new phase and let go of the rut I had been in, and my gut (literally my gut) lead me straight back to the Yoga studio for some TLC.
I am happy to say that I've been back at Yoga for the last 3 weeks and have been feeling absolutely A-M-A-Z-I-N-G!! It's incredible to me how invigorating and cleansing yoga is and I can't believe I took such a long hiatus from it. I am sleeping better, eating better, breathing more, and overall feeling healthier. The best part is the yoga studio is literally within walking distance of my parent's condo, so it's convenient to boot! While I know and understand that I will have to kick up my cardio and continue to clean up my diet in order to really see the results I am desiring, for now it's great to just be feeling better both inside and out. Today, I am grateful for yoga. NAMASTE!
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