Kendra's Favorite Things

Need a little help getting motivated to run harder, faster, stronger, or maybe even to just get out for a run at all? Well, now there's an app for that. Rock My Run is a new app that mixes high energy music at lengths and tempos that fit your running lifestyle.

If you are anything like me, the music really does make the difference in how effective and efficient a workout can be. Ever notice how if the music is just right during a spin class that your heart rate tends to be right where it needs to be? This app allows you to customize playlists that will move you and your workout forward, faster. The best part about it... it's FREE!